Cellulite Removal and EMS – Good Cellulite Removal Option?

Cellulite is formed due to the pressure that is put by the connective tissues on the layer of fat under the skin. This results in bulging out of the fat and thus forming cellulite.

In this situation easy methods of cellulite removal are much sought after. There are many ways that one can avoid cellulite collection in the body. There are several home remedies as well that can be used, but following a balanced diet and exercising regularly is the key to a cellulite-free life.

While exercising, brisk walking and proper breathing should be given importance, other ways too should not be completely ignored. Building up of muscles eliminates the cellulite layer as the muscles stretch the skin which propels the melting of the cellulite layer.

Cycling, yoga, swimming, climbing stairs etc. also help in cellulite removal. The idea is to live a healthy life and choose more active and natural alternatives. For instance, stairs in comparison to elevators, fresh fruit juice in comparison to canned juice and so on.

When talking of a balanced diet especially in context of cellulite removal, natural foods that help in detoxification like blueberries, nuts, soya and onion should be consumed in more number. Onion specially helps in burning cellulite as it produces heat in the body which releases the excess water from the cells.

It is essential to detoxify the body for proper cellulite removal. During this process it is recommended to cut out on caffeine, nicotine and avoid extra salt. Plenty of water should be taken in order to maintain proper movement of bowels and also purification of the blood. Any food containing preservatives should also be avoided.

As such detoxification is a natural procedure and can be done at home keeping in mind a few pointers but in today's commercialized world several herbal health care products are also available to help in this process. While opting for these, the natural perspective of the product should be kept in mind.

There are other home techniques as well. While taking a bath using an exfoliate helps to increase circulation. The main idea is just to loosen the cellulite cells so that they melt easily and help in cellulite removal. Massaging different parts of the body can also help in this process.

Special oils are also used to help increase circulation. A very peculiar method used by ladies is by wearing special pantyhose to reduce cellulite. These are tight and put pressure on the fat cells to smooth them.

Cellulite removal can also take place through surgical procedures. Liposuction, spa roller, laser therapy, jet therapy and patch contour are just a few procedures to mention. In these procedures, the doctors remove the layer of cellulite from the body through actual surgery or by using modern techniques like laser therapy.

Although these are safe means of cellulite removal, they come at very high costs. What is also important is to maintain the body after a surgery and ensure that the cellulite does not accumulate again. All these surgical procedures are famous worldwide and are successfully carried out in nearly all countries.

But the main emphasis should always be laid on leading a healthy lifestyle.

Electronic Muscle Stimulators (EMS) have recently been one of the options marketed for cellulite reduction and removal. Often, these devices are used to relax muscles, increase blood circulation, avoid blood clots, and rejuvenate muscles after a stroke. Using the EMS machines for all these procedures is FDA approved. However, while the EMS machines have been effective when it comes to the procedures just mentioned, it still remains to be seen if they have the same effectiveness when it comes to removing cellulite. 
EMS works by causing muscle contractions without need for signals sent by the brain. This simply means that your muscles contract and relax due to outside electrical impulses sent by the EMS to your body. The muscle groups are activated and triggered through the skin. It is actually “brainless exercise” since the brain is not required to do anything. Normally when we exercise it is our brains that send out these electrical impulses, ordering a muscle to move, to flex or to relax depending on what we want the muscle to do. With EMS on the other hand, one can be asleep, and need not exert any effort, while the machine does all the work by sending the electrical signals to your body.
When used in cellulite treatment most of the electrical impulses will be directed to the problem areas affected by cellulite. The often used claim of improved blood circulation for the area beneath the cellulite gives those marketing EMS as a cellulite remover, a reason to make the claim in the first place.
EMS as a viable cellulite treatment is doubtful. No in depth studies have been made with regards EMS used in this manner, and all that you have to rely on are manufacturer’s claims which are often self-serving and have little basis. Furthermore, there has been no FDA approval for EMS as a viable cellulite treatment. The FDA further prohibits any marketing of EMS devices for body sculpting or body shaping. Cellulite treatment seems to fall under these categories.
Looking at all the claims being made, EMS can easily be substituted by working out and keeping in shape on your own. Why pay for an EMS treatment when you can go out and take a stroll, jog, do some aerobics, lift weights, or do any physical activity that catches your fancy. EMS is for the sedentary, and it promotes laziness. Real exercise can get you real results. 
The marketing gurus have found another way to twist EMS as another means of cellulite removal. This has been done for various products so many times, that it no longer is surprising. A perfectly viable machine for other FDA approved treatments, EMS cannot be actively marketed as a cellulite removal tool. This is highly irresponsible, and should not be tolerated. To reiterate, the FDA prohibits the marketing of EMS devices for body sculpting and body shaping. This prohibition from the FDA should be enough to put would be customers of EMS treatments for cellulite on their toes. Undergoing and paying for EMS treatments would be unfair to the customer, as they would not get the results promised.

What is Cellulite and How to Reduce Cellulite

Cellulites are uneven deposits of fat under the skin that become visible at the top layer of the skin. The problem is not just the result of fat deposits but the skin being unable to support the fat deposits. When the skin is firm and supple, the cellulites are not so visible.

To get rid of cellulites, you must have a program that combines exercise, a well-balanced diet and a good treatment such as a topical cream. When the fat is broken down the fat cells become smaller, the cellulite becomes less visible. When the skin is firm and healthy, it supports the fat underneath well therefore has a smoother appearance.

Exercise and topical creams help break down the fat under the skin. Cellulite creams also work by rejuvenating the skin cells so that they become more firm and elastic. Exercise increases the body's metabolism which also prevents fat build up. Exercise also rids the body of toxins and increases blood circulation to the thighs and other problem areas. Exercise also tones muscles. A well-balanced diet will prevent fat build up in the body and will also make the skin healthier.

There are plenty of cellulite creams in the market that are effective but these creams are by no means miracle workers that provide instant results. They should be applied regularly for a couple of weeks so that they can be effective. They are also more effective when you exercise and watch what you eat. These creams often have active ingredients that break down the fat that causes the bumps on the skin but if you keep consuming excessive amounts of fat or calories, your body will continue to store fat. The good effects of cellulite creams will only be cancelled by the bad effects of inactivity and excessive eating.

In simple terms, cellulite is the fat and toxin deposits that make their way into our connective tissue and then harden causing the lumps to appear. It mainly affects the lower limbs, abdomen, and pelvic region but can appear on any region. If you are looking for
then you have come to the right article. Continue reading this article and discover effective ways to reduce cellulite effectively.
The easiest way to reduce cellulite is regular exercise that targets the specific area of the body. Once you begin building up your muscles in the problem areas, the cellulite will go away.
Massaging the cellulite areas is another effective way to begin your workouts. Massage stimulates your blood and gets your circulation moving faster to the problem areas. This increased circulation aids in the toxins and fat removal from your connective tissue. The easiest way to do this is to scrub your effected areas with a body brush while you are taking a shower.
There are number of anti-cellulite creams or lotions available in the market to reduce the appearance of cellulite. Just make sure that the product you choose is not only effective, but also safe.
Try to avoid excessive intake of fat, carbohydrates, salt and alcohol. Increase fiber content in your diet. Drink plenty of water as it helps to eliminate toxin from the body.
There are many home based remedies for cellulite that are simple, safe and inexpensive. These are natural remedies for cellulite that require ingredients that are easily available in your kitchen cabinets.
Make sure to continue all these methods for a long period of time, rather than a day or two. That is the only way you can reduce cellulite and have a slim and perfect body shape.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Mesotherapy Treatment for Cellulite

Some say cellulite is caused by genetics, or may be the result of a sedentary lifestyle. You can even blame Mother Nature for cellulite if it makes you feel better. The fact is that no one likes cellulite. This special kind of stored fat gives your skin an unpleasant, bumpy and wrinkled appearance that can be nearly impossible to eliminate. That is, until now.

RevitaShape is a natural cellulite cream designed to help your body eliminate the stored fat cells and fluids that make up cellulite -- and to prevent cellulite from coming back. RevitaShape cellulite treatment boasts noticeable results in as little as four weeks.

So, does RevitaShape live up to the hype? How does RevitaShape work to give your body an extreme makeover?

It all starts with the unique blend of natural ingredients RevitaShape uses to tackle the problem of unsightly cellulite. These supplements include Bupleurum Falcaurm (shrinks fat cells), Glaucine (prevents formation of new fat cells), Coenzyme-A (dissolves fat), Centella Asiatica Extract (restores skin's elasticity), and Caffeine and Algae (drains trapped fluids from body tissue).

These ingredients cooperate into what may be called a perfect storm of anti-cellulite treatment. While the fat cells that make up the cellulite are shrunk and dissolved, other ingredients help the body drain away the fluids that are trapped along with the fat cells. The complete elimination of fat cells means that cellulite won't come back.

When all of these ingredients come together, the result is healthier skin that's free of cellulite. It's a difference you can see and feel. According to RevitaShape customer reports, real results are sometimes seen within as few as seven days, but most women need anywhere from 20-30 days to eliminate their cellulite and get ready for the beach.

Beyond the superficial results provided by this cellulite cream, RevitaShape also works to boost your self-confidence. No one feels their best when they have unsightly cellulite, but with the help of RevitaShape you can both look good and feel good.

For the best results, closely follow the instructions on the RevitaShape box. First, you should clean and dry the skin. Then, apply the cellulite cream to the affected area, taking a few minutes to gently massage it deep into your skin. Follow this procedure once in the morning and once at night.

While no product can produce results overnight, RevitaShape cellulite treatment comes close, giving you results within just a few short weeks. In less than a month's time, your body could look younger and healthier!

Cellulite is very troublesome condition for anyone who gets affected by it. Especially for woman, it is very demoralizing and because of such unwanted ugly appearance, it becomes difficult for them to come publicly. It is indeed a frustration that we are now capable of sending astronauts into the space for months and the permanent cure for some diseases are still illusive. For cellulite, endermologie is effective but expensive then what should we think about?
Give mesotherapy a shot for cellulite. It is the painless injections of vitamins, medications, minerals and certain amino acids that are just placed beneath the surface of the skin. It is therefore, mesotherapy can also be used for reducing weight, face and neck rejuvenation and hair re-growth apart from reducing and/or treating cellulite.
The injections used for this are prepared individual depending upon its purpose and unlike other medical treatments; mesotherapy is performed directly onto the affected areas of the body and because of this, there are very limited side effects and such injections also reduce the possibilities of drug interactions and allow substantial reduction in the number or amount of medications utilized for every procedure.
Mesotherapy will melt the fats that are present underneath the skin by painless injections and will break up the network of connective tissue fibers that form the cells that trap the fats and result in cellulite. The mesotherapy will break the bands of the connective tissues by injecting small amounts of special medicines in mesoderm (skin layer) to break down the cellulite by improving blood circulation and lymphatic and venous drainage so that the toxins are removed and body gets rejuvenated.
The therapy takes about 10 minutes and is not painful at all since the injections are not given deep into the muscles. Once those injections are given, one can return to her or his normal work. The patients are informed that how many ‘sittings’ or treatments will be required for the maximum benefits in their initial consultation. However, the treatment is only decided after thoroughly examination of the local area and the degree of cellulite the patient has.
Mesotherapy is very effective and hence, is accepted worldwide. The treatment generally lasts long and the results can be measurable until the patient does not gain more than about 15lbs. The mesotherapy has favorable results for the cellulite that are present on larger areas of the body such as legs, buttocks, hips etc. It is comparatively cheaper as compared to those expensive ultra modern techniques. The therapy does not carry any risk as compared to other radioactive techniques or surgeries.
However, cellulite is the condition that requires sincere attention and hence, along with mesotherapy; certain medications can also be given for better results. Proper diet, change in a lifestyle, hot-packs and physical workout in gym will be very beneficial in treating/reducing the cellulite. One should be careful about the dietary intake and should prevent all those factors that are triggers for developing cellulite.
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