Have you noticed a cottage cheese like texture, running down your back side? Do you hate looking in the mirror, and seeing the cellulite dimples that have been taking over your butt, hips, and thighs? Are you worried that your once tight, firm, youthful skin might be gone forever? Stop obsessing, and do something about it! I am going to tell you how to get rid of cellulite dimples, in 24 days guaranteed.
I can tell you from experience, that cellulite can make a grown woman cry! Not too long ago I remember stepping out of the shower, and drying off in front of my bathroom mirror.
What I seen staring back at me absolutely horrified me. It was a small patch of cellulite dimples, on the back side of my legs. I could not believe my eyes, how could this be happening to me?
I began crying while ranting- I work out 3 times per week, and I weigh all of a 125 pounds I am not suppose to have cellulite! This is not a good way to start out the day, to say the least.
Once I gained my composure, I got dressed in a hurry. There was no way that I could let my boyfriend see this, and he was in the next room. I couldn’t stand the thought of having cellulite dimples, and I surely wasn’t about to expose it to the rest of the world!
I quickly began searching for anti-cellulite products, and much to my surprise there were literally hundreds to choose from. Lotions, creams, cellulite message equipment, special clothing, each claiming to be the best choice for cellulite removal.
I tried product after product, while amping up my workouts to 5 times per week, and yet nothing was working. In fact, I was getting more cellulite dimples by the day.
Cellulite was starting to effect my life in more ways than I could have ever imagined. I no longer wanted to go to the beach, take showers with my boyfriend, and even my sex life was beginning to suffer. And even worse, I was missing my total over all self confidence, that I once had. I knew I had to do something, and fast.
What Causes Cellulite to Begin With?
I began by researching the causes of cellulite, after all how can you fight cellulite if you don’t know what causes it, right? It turns out that my diet was the main culprit behind my cellulite dimpled skin.
Eating too many foods enriched with sodium and fat, and not enough foods containing fiber had left their mark behind in the form of cottage cheese on my legs! Not drinking enough water also played a huge part in my new found cellulite problem.
After finding out the causes of cellulite, I immediately changed my diet. Eliminating half of the fat, and sodium while boosting my fiber intake gradually. This seemed to slow the dimpling down a bit, but yet it did not end my suffering.
My next step was to find out how it was possible to workout 5 times a week, and not only still get cellulite but even make it worse. I started this research at my women’s only, gym club.
Even though they were female instructors, they weren’t able to offer me any explanation at all! I found that a bit troubling, but they were in their early 20’s so maybe they have yet to experience cellulite for themselves.
I headed to the local library to do some research. I could have done this at home on my own computer, but I didn’t want my boyfriend to find out about my ugly little secret. I wasn’t going to take any chances.
The library was rather packed for a Thursday, I had to wait almost 45 minutes just to get a turn. I decided to find a book that might be helpful.
After searching for 30 minutes, I found one titled “Exercise For Cellulite Reduction-22 Minutes a Day for 24 Days”. By the time I found the book, and sat down it was my turn at the computer.
For the next hour, I read several articles, some were full of very valuable information, as others contained pure garbage.
Before I knew it, my hour had passed by and I still didn’t have a cure for cellulite. Before I got up, I decided to take a peek at the author of the book that I had found earlier. Boy am I glad that I did, this guy had great information just on his author page. I couldn’t wait to read his book!
I didn’t realize it at the time, but I had just discovered the ultimate cure for cellulite. I checked out the book with great confidence, and hid it in the trunk of my car.
I read it everyday during my lunch break at work. I quickly realized why my cellulite had gotten worse, even though I was working out religiously. Apparently doing the wrong exercises can actually worsen your cellulite condition, instead of improving it.
Did you know that there are special exercises for cellulite targeted areas, that begin to work immediately? There are nine to be exact, and they only take 22 minutes a day to perform.
This program guaranteed me the loss of my cellulite in only 24 days, 22 minutes at a time using simple to do exercises for cellulite removal. There is no special workout equipment needed, and you can do these easy exercises from the comfort of your own home.
Even though I had been lied to and let down before by several anti-cellulite products, I some how had faith that this was going to be the final solution to my yucky looking, bumpy, cellulite dimpled legs.
I decided to put the program to the test. By day 7, I was starting to see noticeable changes not only on my legs, but my butt was looking better than it ever did too. I couldn’t believe what a difference I had made to my body in less than 3 hours of exercise time.
Finally day 24 had arrived, and I was ecstatic with the results. I couldn’t believe how firm, and tight my skin had become which was big deal for me, especially at age 39! I was so happy that I planned for a day at the beach.
My boyfriend also picked up on my tight little body during our shower, and told me how well my gym membership was paying off. What a needed ego boost that was! I finally had my confidence back, as well as my body.